Jan/Feb 2025 Exclusive: The SAD/January Blues NLP Therapy Package

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Find Light in the Darkness: Your personal journey for overcoming Seasonal Affective Disorder and the January Blues - save 60%

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​Winter can feel like a heavy weight, with shorter days and colder nights casting a shadow on your well-being. But you don’t have to face it alone. My specially designed SAD & January Blues Therapy Package is here to help you reclaim your joy and resilience during the toughest months of the year.

I’ve custom built a range of visualisations and therapeutic techniques, rooted in NLP to help you get to grips with even the worst of how you may be feeling, which, after our first chin-wag will be specifically tailored to your own needs.

Together, we’ll navigate the challenges of Seasonal Affective Disorder and those post-festive blues with a tailored blend of therapeutic approaches, including:

• A forty-minute initial chat to figure out your most salient of issues.​

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• 2x full hour 1:1 Therapy Sessions: Personalised support to explore your feelings and develop strategies that work for you.

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• Visualisations & Mood Coaching: Discover practical, evidence-based techniques to reset your body’s rhythms and boost your energy.

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• Mindset Mastery: Empower yourself with tools to combat negative thoughts and build emotional strength.

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• Custom Action Plan: A step-by-step guide designed to help you integrate positive habits into your daily life, even on the darkest days.

This package is perfect if you’re ready to prioritise yourself, find your inner light, and take meaningful steps toward brighter days ahead. You don’t have to wait for spring to feel alive again. I am offering this as a one-off exclusive package which can be booked up until 28th Feb ’25.

You’ll benefit from the value of a one-time 60% saving and get over two and a half hours of personalised therapy for £48.99.

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