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Rebecca
7 days ago4 min read
Rediscovering Joy: Embracing the Overlooked Gifts of Your Inner Child
Remember the joy of childhood? It's still within you, waiting to be rediscovered. Embrace your inner child and let that happiness shine.


Rebecca
Jan 312 min read
Seasonal Affective Disorder (SAD) and the January Blues
As the festivities end and winter stretches ahead, many of us face challenges like Seasonal Affective Disorder (SAD) or the 'January blues.'


Rebecca
Mar 21, 20248 min read
How to find the right NLP therapist for you: My experience
Trying to find an NLP therapist can be a daunting prospect. There are many websites, individuals, groups and also companies with lists...


Rebecca
Feb 27, 20247 min read
Things I love about Neurolinguistic Programming (NLP)
Welcome, if you’ve been here before you’ll know that as an NLP Practitioner I offer NLP therapy online as well as being an NLP life...


Rebecca
Jan 11, 20245 min read
How an online Life Coach can help you.
Having life coaching online can be a great way to work on self-development from the comfort of your own home. Here are ten things I feel...


Rebecca
Dec 4, 20239 min read
The Symptoms and Signs you may have BPD: My Experience.
One of the reasons Borderline Personality Disorder (BPD) and other similar acute mental disorders/illnesses are so hard to diagnose is...

Rebecca
Nov 15, 20234 min read
10 Practical Life Skills to help Improve Low Self Esteem.
Here’s a quick list of nothing more than a few small ‘brain hacks’, that you can use each and every day. These won’t cure all your woes...
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